Ricotta

Packaged product Dairy and Eggs Land

Ricotta contains 115 kcal per 100 g.

Roughly 47% of its calories come from fat, with 31% from protein and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 98 kcal per 100 g across 135 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ricotta by Land, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
9 gprotein
6.3 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 6 g 8%
Saturated fat L 4.1 g 20%
Sodium L 80 mg 3%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 5.4 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 22%Fat: 47%115kcal / 100 g
  • Protein 31%
  • Carbohydrates 22%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for dairy and eggs (median 4.8 g)
  • Sugars5.4 gabove the median for dairy and eggs (median 4.8 g)
  • Fat6 gabove the median for dairy and eggs (median 3.3 g)
  • Saturated fat4.1 gabove the median for dairy and eggs (median 2.1 g)
  • Sodium80 mgabove the median for dairy and eggs (median 52 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Land
Barcode
16516241
Quantity
250
Category
Fermented milk products
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Noosa finest yoghurt Noosa 115 4.9 g 13.7 g 4.9 g
Zauber Creme Stracciatella Grandiso 115 3.1 g 18 g 3.3 g
Belriso Coconut Limited Zott 116 3 g 17.2 g 3.9 g
Творог 5% Простоквашино 117 15 g 3 g 5 g
Garniture pour Flammekueche Les Frères Adam 113 4.9 g 8 g 6.9 g
Продукт ряженковый "Топлёное лакомство" Простоквашино 119 4.3 g 11.9 g 6 g
Haselnuss Joghurt Denner 111 3.9 g 11 g 5.4 g
Yogourt au lait de gruyère et Ananas Cremo 109 3.6 g 17.6 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 16516241. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ricotta?

100 g of Ricotta has 115 kcal.

How much protein is in Ricotta?

Ricotta contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4.8 g).

How many carbs are in Ricotta?

Ricotta has 6.3 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ricotta?

Ricotta contains 6 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Ricotta?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.