Rice's Flour

Packaged product Grains and Pasta Hacendado

Rice's Flour contains 354 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (352 kcal per 100 g).

100 g provides 28% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice's Flour by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
7 gprotein
79 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 79 g 29%
Dietary fiber L 1 g 4%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.33 mg28%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.97 mg19%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 25.1 µg6%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%354kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)28%Pantothenic acid (B5)19%Vitamin B68%Iodine7%Folate (B9)6%Riboflavin (B2)0.4%Niacin (B3)0.3%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein7 gbelow the median for grains and pasta (median 7.2 g)
  • Fiber1 gin the lowest quarter of grains and pasta (median 1.7 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 2.5 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (3)
Water L11.4 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Hacendado
Barcode
8402001028595
Quantity
500 g
Category
Rice flours
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina arroz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Harina de arroz, de molienda propia Ecocesta 354 6.7 g 80.4 g 0.4 g
Farina di riso Ferron 354 6.7 g 80.4 g 0.4 g
Farine de riz complet Bio par nature 354 8.9 g 73 g 2.2 g
Farina di riso thsy altromercato 354 6.7 g 80.4 g 0.4 g
Biologico farina riso Vital Nature 354 6.5 g 79 g 1.1 g
Rice Flour Sunlee 354 6 g 80 g 1 g
farina di riso integrale bio Molino Favero 354 7.8 g 73.1 g 2.6 g
Organic Rice Flour-500g 24 Mantra Organic 353 8 g 80 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8402001028595. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice's Flour?

100 g of Rice's Flour has 354 kcal.

How much protein is in Rice's Flour?

Rice's Flour contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.2 g).

How many carbs are in Rice's Flour?

Rice's Flour has 79 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice's Flour?

Rice's Flour contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Rice's Flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (28% DV) and Pantothenic acid (B5) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice's Flour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.