Rice Stick Size M

Packaged product Grains and Pasta Erawan Brand

Rice Stick Size M contains 363 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 182 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Stick Size M by Erawan Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
7.6 gprotein
79 gcarbohydrates
1.2 gfat
182kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.6 g 3%
Sodium L 20 mg 0.9%
Total carbohydrates L 79 g 29%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%363kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gbelow the median for grains and pasta (median 8 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat1.2 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.6 gabove the median for grains and pasta (median 0.53 g)
  • Sodium20 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Erawan Brand
Barcode
0055104001149
Label serving
1 serving (50 g)
Category
Grains and Pasta

Ingredients

INGRÉDIENTS INGREDIENTEN ZUTATEN Rice Flour 88%, Water 12% Farine de Riz Blanc, Eau Rijstmeel, Water Reismehl, Wasser DIRECTION

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Nestum Multi-Grain Cereal Nestlé 363 7.6 g 76 g 2 g
Thai Jasmine Rice Five Stars Elephant 363 7.8 g 82.2 g 7.8 g
Fusillo Durum Wheat Semolina Pasta Marchetti 363 12 g 73 g 1 g
Rice Stick (Size L) Erawan Brand 363 7.5 g 78.9 g 1.1 g
Basmati Long Grain Rice (cooked) Pams 363 9 g 79 g 0.5 g
Long Grain Basmati Uncle Judeh 363 9 g 78 g 1 g
Basmati Rice Tahlj 363 8.6 g 79.1 g 0.5 g
Rice n grinds Pride Foods 363 6.4 g 81.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055104001149. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Stick Size M?

100 g of Rice Stick Size M has 363 kcal. Serving, 1 serving, 50 g (50 g): about 182 kcal.

How much protein is in Rice Stick Size M?

Rice Stick Size M contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 3.8 g in serving, 1 serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Rice Stick Size M?

Rice Stick Size M has 79 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Stick Size M?

Rice Stick Size M contains 1.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Rice Stick Size M?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.