Rice snacks
Packaged product Snacks Essential Everyday
Rice snacks contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 89.3 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28.6 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 3.6 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars28.6 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium321 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 89.3 g | 89.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 28.6 g | 28.6 g |
| Sodium | 321 mg | 321 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303015421
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzel Crisps Everything Snack Factory | 393 | 10.7 g | 82.1 g | 0 g |
| Waffles Original Pretzels Rold Gold | 393 | 10.7 g | 82.1 g | 3.6 g |
| Sea Salt Bagel Chips Hy-Vee | 393 | 14.3 g | 71.4 g | 7.1 g |
| Pretzels, Butter Braided Hy-Vee | 393 | 10.7 g | 78.6 g | 5.4 g |
| Fat Free caramel naturaly flavored rice crisps Publix | 393 | 3.6 g | 89.3 g | 0 g |
| Popcorn ball Kathy Kage | 393 | 3.6 g | 89.3 g | 3.6 g |
| Original Tofu snack Biopk | 393 | 16.5 g | 36.5 g | 20 g |
| Bacon jerky slices, bacon Hy-Vee | 393 | 39.3 g | 3.6 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice snacks?
100 g of Rice snacks has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.
How much protein is in Rice snacks?
Rice snacks contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Rice snacks?
Rice snacks has 89.3 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars.
How much fat is in Rice snacks?
Rice snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rice snacks?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461858. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041303015421. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.