Rice Pops

Packaged product Grains and Pasta Golden Bridge

Rice Pops contains 380 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 114 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 436% of the Daily Value for Riboflavin (B2), 92% of the Daily Value for Thiamin (B1) and 82% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Pops by Golden Bridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
7 gprotein
85.6 gcarbohydrates
0.8 gfat
114kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Sodium L 280 mg 12%
Total carbohydrates L 85.6 g 31%
Dietary fiber L 1 g 4%
Total sugars L 5 g
Protein L 7 g 14%
Vitamin D L 1.7 µg8%
Thiamin (B1) L 1.1 mg92%
Riboflavin (B2) L 5.7 mg436%
Vitamin B6 L 1.4 mg82%
Folate (B9) L 200 µg50%
Vitamin B12 L 1 µg42%
Iron L 7 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%380kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)436%Thiamin (B1)92%Vitamin B682%Folate (B9)50%Vitamin B1242%Iron39%Vitamin D8%

Nutritional insights

  • Protein7 gbelow the median for grains and pasta (median 8 g)
  • Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars5 gabove the median for grains and pasta (median 2.2 g)
  • Fat0.8 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium280 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Bridge
Barcode
4061463016478
Label serving
1 portion (30 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463016478. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Pops?

100 g of Rice Pops has 380 kcal. Serving, 1 portion, 30 g (30 g): about 114 kcal.

How much protein is in Rice Pops?

Rice Pops contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Rice Pops?

Rice Pops has 85.6 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Pops?

Rice Pops contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Rice Pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (436% DV), Thiamin (B1) (92% DV), Vitamin B6 (82% DV), Folate (B9) (50% DV) and Vitamin B12 (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Pops?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.