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Rice Nuts

Packaged product Nuts and Seeds Nueces

Rice Nuts contains 475 kcal per 100 g. A serving, 12 packs, 100 g (100 g) provides about 475 kcal.

Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

475kcal per 100 g
4.5 gprotein
75 gcarbohydrates
17 gfat
475kcal in serving, 12 packs, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 17 g 22%
Saturated fat L 8 g 40%
Sodium not reported
Total carbohydrates L 75 g 27%
Dietary fiber not reported
Total sugars L 11 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 32%475kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Sugars11 gabove the median for nuts and seeds (median 6.9 g)
  • Fat17 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat8 gabove the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nueces
Barcode
6905418015216
Label serving
12 packs (100 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Sunflower Seeds & Strawberry Kind 475 12.5 g 42.5 g 32.5 g
Cashew Coconut Fruit Shot Woolworths 475 14.4 g 36 g 28.8 g
Tuc seed and chives Tuc 475 9.4 g 66 g 18 g
Banana Nut Sun Lovin’ Bites 475 12.5 g 45 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6905418015216. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Nuts?

100 g of Rice Nuts has 475 kcal. Serving, 12 packs, 100 g (100 g): about 475 kcal.

How much protein is in Rice Nuts?

Rice Nuts contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 12 packs, 100 g (100 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Rice Nuts?

Rice Nuts has 75 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Nuts?

Rice Nuts contains 17 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.