Rice Krispies
Packaged product Grains and Pasta Kellogg's
Rice Krispies contains 384 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (386 kcal per 100 g).
100 g provides 83% of the Daily Value for Niacin (B3), 44% of the Daily Value for iron and 21% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 7 g | 14% |
| Vitamin D L | 4.2 µg | 21% |
| Niacin (B3) L | 13.3 mg | 83% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat1.5 gin the top quarter of grains and pasta (median 1.2 g)
- Sodium456 mgin the top quarter of grains and pasta (median 420 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 77 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 3159470000519
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Plain puffed rice
- Packaging
- fr:boite-carton,fr:sachet-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice, sugar, salt, malt flavoring barley, vitamins and minerals : vitamins (vitamin pp, vitamin b6, vitamin b2, vitamin b1, vitamin b9, vitamin d, vitamin b12, iron)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Krispies Kellogg's | 384 | 7 g | 85 g | 1.5 g |
| Kellogg's Rice Krispies 375 GR Kellogg's | 384 | 7 g | 85 g | 1.5 g |
| Rice Krispies Kellogg's | 384 | 7 g | 85 g | 1.5 g |
| Rice Krispies Kellogg's | 383 | 6 g | 87 g | 1 g |
| Rice Krispies Kellogg's | 383 | 6 g | 87 g | 1 g |
| Rice Krispies Kellogg's | 383 | 6 g | 87 g | 1 g |
| Kelloggs Rice Krispies PMP E3.00 Kellogg's | 383 | 6 g | 87 g | 1 g |
| Rice krispies Kellogg's | 387 | 7 g | 86 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3159470000519. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.