How many calories are in Rice Cream Vanilla?

100 g of Rice Cream Vanilla has 100 kcal. Serving, 215 g (215 g): about 216 kcal.

How much protein is in Rice Cream Vanilla?

Rice Cream Vanilla contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 8.2 g in serving, 215 g (215 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Rice Cream Vanilla?

Rice Cream Vanilla has 17 g of total carbohydrates per 100 g, including 0.35 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cream Vanilla?

Rice Cream Vanilla contains 1.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Rice Cream Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Cream Vanilla?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice Cream Vanilla

Packaged product Sweets and Desserts Parsons

Rice Cream Vanilla contains 100 kcal per 100 g. A serving, 215 g (215 g) provides about 216 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 124 kcal per 100 g across 644 products.

100 g provides 14% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

100kcal per 100 g

3.8 gprotein

17 gcarbohydrates

1.6 gfat

216kcal in serving, 215 g (215 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	1.6 g	2%
Saturated fat L	1.1 g	6%
Cholesterol L	3.4 mg	1%
Sodium L	45 mg	2%
Total carbohydrates L	17 g	6%
Dietary fiber L	0.35 g	1%
Total sugars L	10.1 g
Added sugars L	3.8 g	8%
Protein L	3.8 g	8%
Vitamin A L	11.4 µg	1%
Vitamin C L	0.89 mg	1%
Vitamin D L	0.15 µg	0.7%
Vitamin E L	0.1 mg	0.7%
Thiamin (B1) L	0.036 mg	3%
Riboflavin (B2) L	0.11 mg	8%
Niacin (B3) L	0.055 mg	0.3%
Pantothenic acid (B5) L	0.24 mg	5%
Vitamin B6 L	0.065 mg	4%
Folate (B9) L	5.6 µg	1%
Vitamin B12 L	0.23 µg	9%
Calcium L	80.5 mg	6%
Iron L	0.55 mg	3%
Magnesium L	17.6 mg	4%
Phosphorus L	91.9 mg	7%
Potassium L	140 mg	3%
Zinc L	0.7 mg	6%
Copper L	0.068 mg	8%
Manganese L	0.33 mg	14%
Selenium L	3.2 µg	6%
Iodine L	7.2 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 70%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.8 gin the top quarter of sweets and desserts (median 3.2 g)
Fiber0.35 gabove the median for sweets and desserts (median 0.23 g)
Sugars10.1 gbelow the median for sweets and desserts (median 12 g)
Fat1.6 gin the lowest quarter of sweets and desserts (median 2.9 g)
Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 1.8 g)
Sodium45 mgbelow the median for sweets and desserts (median 50 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Water57.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	25.7 g

Carotenoids (1)

Beta-carotene L	5.6 µg

Other components (2)

Water L	57.2 g
Alcohol L	0 g

Product details

Brand: Parsons
Barcode: 9310047206909
Quantity: 430 g
Label serving: 215 g
Category: Rice puddings
Packaging: Can
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reduced fat milk, rice (33%), sugar, flavour, mineral salt (339).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Rice Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310047206909. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.