How many calories are in Rice Cracker?

100 g of Rice Cracker has 384 kcal. Serving, 1 portion, 8 g (8 g): about 31 kcal.

How much protein is in Rice Cracker?

Rice Cracker contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 0.66 g in serving, 1 portion, 8 g (8 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Rice Cracker?

Rice Cracker has 85 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cracker?

Rice Cracker contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Rice Cracker?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice Cracker

Packaged product Bread and Baked Goods Tsubo Goto

Rice Cracker contains 384 kcal per 100 g. A serving, 1 portion, 8 g (8 g) provides about 31 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g

8.3 gprotein

85 gcarbohydrates

1 gfat

31kcal in serving, 1 portion, 8 g (8 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	1 g	1%
Saturated fat L	0.2 g	1%
Sodium L	1,023 mg	44%
Total carbohydrates L	85 g	31%
Dietary fiber	not reported
Total sugars L	1.9 g
Added sugars L	0 g	0%
Protein L	8.3 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 89%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.3 gabove the median for bread and baked goods (median 8.1 g)
Sugars1.9 gbelow the median for bread and baked goods (median 4 g)
Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium1,023 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tsubo Goto
Barcode: 4901626033211
Quantity: 126 g
Label serving: 1 portion (8 g)
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reis, SOJAsauce (SOJAbohne, WEIZEN, Salz), Stärke, Zucker, Dextrin, Fermentiertes Gewürz, Salz, Roter Chilipfeffer, Süssungsmittel (E420), Gewürz, Farbstoff (E150a, E160c), Emulgator (E322). Aufbewahrung: Trocken lagern und vor direkter Sonneneinstrahlung schützen. HINWEIS: Trocknungsmittel in Beutel enthalten. Nicht konsumieren, von Kindern fernhalten und nicht mit Wasser in Kontakt kommen lassen. Ungeöeffnet im Abfall entsorgen. 100g enthalten: Energie: 1619kj(382kcal), Fett: 0.9g, Eiweiss: 7.1 g, Salz: Kohlenhydrate: 86.4g, Produkt aus Japan mind.haltbar bis: siehe Aufdruck (Jahr/Monat/Tag) Importiert durch: K. Lee Trading GmbH 8102 Oberengstringen K-2305 RD10044WD 安全・安心についてはこちらから www.sanko-seika.co.jp/safety/ ご三と号 17:00

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Traditional Garlic Bread La Famiglia Kitchen	384	8.2 g	46.4 g	17.9 g
Mini Muffins Strawberry Favorite Day Bakery	384	5.4 g	46.4 g	19.6 g
Organic corn crackers Rude health	384	7.4 g	85 g	1.2 g
Brown Rice Cracker Nori Seaweed Glavour Songlae	384	9.7 g	80.6 g	2.5 g
Japanese Rice-Crackers Nature's Larder	384	7 g	86 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901626033211. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.