How many calories are in Rice Cakes Caramel Corn?

100 g of Rice Cakes Caramel Corn has 385 kcal. Serving, 1 cake, 13 g (13 g): about 50 kcal.

How much protein is in Rice Cakes Caramel Corn?

Rice Cakes Caramel Corn contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 1 cake, 13 g (13 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.8 g).

How many carbs are in Rice Cakes Caramel Corn?

Rice Cakes Caramel Corn has 84.6 g of total carbohydrates per 100 g, including 0 g of fiber and 23.1 g of sugars.

How much fat is in Rice Cakes Caramel Corn?

Rice Cakes Caramel Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Rice Cakes Caramel Corn?

100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice Cakes Caramel Corn

Packaged product Sweets and Desserts Hy-Vee

Rice Cakes Caramel Corn contains 385 kcal per 100 g. A serving, 1 cake, 13 g (13 g) provides about 50 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

385kcal per 100 g

7.7 gprotein

84.6 gcarbohydrates

0 gfat

50kcal in serving, 1 cake, 13 g (13 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	385 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	231 mg	10%
Total carbohydrates L	84.6 g	31%
Dietary fiber L	0 g	0%
Total sugars L	23.1 g
Added sugars L	23.1 g	46%
Protein L	7.7 g	15%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.7 gbelow the median for sweets and desserts (median 7.8 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars23.1 gin the top quarter of sweets and desserts (median 1.2 g)
Fat0 gin the lowest quarter of sweets and desserts (median 3.2 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.7 g)
Sodium231 mgabove the median for sweets and desserts (median 100 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (2)

Caffeine L	0 mg
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	385 kcal	385 kcal
Protein	7.7 g	7.7 g
Carbohydrates	84.6 g	84.6 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	23.1 g	23.1 g
Sodium	231 mg	231 mg

Product details

Brand: Hy-Vee
Barcode: 0075450075861
Label serving: 1 CAKE (13 g)
Category: Puffed rice cakes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain brown rice, corn (with germ removed), sugar, corn syrup, salt, caramel color, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Reiswaffeln natur Bio Zentrale	385	8 g	80 g	2.5 g
Mais Waffeln Aldi	385	8.4 g	86 g	0.7 g
Tortitas de arroz BIOGRAN S.L.	385	8.7 g	81.2 g	2.5 g
Bio tortitas de arroz sin sal de cultivo ecológico El Granero Integral	385	8.7 g	81.2 g	2.5 g
Rice cakes with salt Delhaize	385	8 g	82 g	2.3 g
Rice Cakes Giant	385	7.7 g	84.6 g	0 g
Tortitas arroz con quinoa Carrefour	385	9.2 g	78 g	3.2 g
Reis Waffeln Natur Ener Bio	385	8 g	80 g	2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0075450075861. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 646124. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.