Riccioli Di Mais

Packaged product Other Foods CONAD

Riccioli Di Mais contains 537 kcal per 100 g. A serving, 100 g (100 g) provides about 537 kcal.

Roughly 58% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 134% of the Daily Value for Vitamin E, 21% of the Daily Value for iodine and 17% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riccioli Di Mais by CONAD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
537kcal per 100 g
4.5 gprotein
52 gcarbohydrates
34 gfat
537kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 537 kcal
Total fat L 34 g 44%
Saturated fat L 2.8 g 14%
Cholesterol L 0 mg 0%
Sodium L 472 mg 21%
Total carbohydrates L 52 g 19%
Dietary fiber L 3.5 g 13%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 4.5 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.045 µg0.2%
Vitamin E L 20.2 mg134%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.054 mg4%
Niacin (B3) L 2.7 mg17%
Pantothenic acid (B5) L 0.033 mg0.7%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 21.8 µg5%
Vitamin B12 L 0 µg0%
Calcium L 2.8 mg0.2%
Iron L 0.66 mg4%
Magnesium L 20.9 mg5%
Phosphorus L 51.1 mg4%
Potassium L 67.5 mg1%
Zinc L 0.29 mg3%
Copper L 0.094 mg10%
Manganese L 0.039 mg2%
Selenium L 5.5 µg10%
Iodine L 31.7 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 39%Fat: 58%537kcal / 100 g
  • Protein 3%
  • Carbohydrates 39%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E134%Iodine21%Niacin (B3)17%Thiamin (B1)11%Copper10%Selenium10%Vitamin B68%Folate (B9)5%Magnesium5%Riboflavin (B2)4%

Nutritional insights

  • Protein4.5 gbelow the median for other foods (median 7.4 g)
  • Fiber3.5 gabove the median for other foods (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat34 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
  • Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L41.5 g
Carotenoids (1)
Beta-carotene L62.9 µg
Other components (2)
Water L6.7 g
Alcohol L0 g

Product details

Brand
CONAD
Barcode
8003170065338
Quantity
85g
Label serving
100 g
Category
Other Foods

Ingredients

Farina di mais 64%, olio di semi di girasole alto oleico 34.5%, sale iodato

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003170065338. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Source description: "RICCIOLI DI MAIS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riccioli Di Mais?

100 g of Riccioli Di Mais has 537 kcal. Serving, 100 g (100 g): about 537 kcal.

How much protein is in Riccioli Di Mais?

Riccioli Di Mais contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Riccioli Di Mais?

Riccioli Di Mais has 52 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riccioli Di Mais?

Riccioli Di Mais contains 34 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Riccioli Di Mais contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (134% DV), iodine (21% DV), Niacin (B3) (17% DV), Thiamin (B1) (11% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riccioli Di Mais?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.