Restaurant style wheat dinner rolls
Packaged product Bread and Baked Goods Sara Lee
Restaurant style wheat dinner rolls contains 263 kcal per 100 g. A serving, 1 roll, 38 g (38 g) provides about 100 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 75% of the Daily Value for manganese and 26% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 7.9 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 4.2 mg | 26% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 46.7 µg | 12% |
| Vitamin B12 L | 0.013 µg | 0.5% |
| Calcium L | 105 mg | 8% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 62 mg | 15% |
| Phosphorus L | 212 mg | 17% |
| Potassium L | 281 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 20.3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 8.9 g)
- Fiber2.6 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars7.9 gin the top quarter of bread and baked goods (median 3 g)
- Fat2.6 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium526 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water21.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 45.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (3)
| Water L | 21.4 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 55.3 g | 55.3 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 7.9 g | 7.9 g |
| Sodium | 526 mg | 526 mg |
Product details
Ingredients
Enriched flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whole wheat flour, water, sugar, yeast. contains 2% or less of each of the following: caramel color, salt, cracked wheat, vegetable oil (soybean and/or cottonseed oils), dough conditioners (may contain one or more of the following: mono - and diglycerides, ethoxylated mono - and diglycerides, sodium and calcium stearoyl-2-lactylate, datem, calcium peroxide, ascorbic acid, enzymes), l-cysteine, calcium propionate (preservative), dextrose, soy lecithin, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
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|---|---|---|---|---|
| Ener foods energ foods bread loaf light rice brown Ener G | 263 | 2.6 g | 42.1 g | 7.9 g |
| Sourdough Artisan Bread Hy-Vee | 263 | 8.8 g | 52.6 g | 0.88 g |
| Baguette pointue du four à pierre Migros | 263 | 9.2 g | 50 g | 2.3 g |
| French Rolls Arnie's | 263 | 10.5 g | 52.6 g | 2.6 g |
| Sara lee, home style buttermilk bread Sara Lee | 263 | 7.9 g | 50 g | 2.6 g |
| Soft Baps Five Star Bakery | 263 | 10.9 g | 47.4 g | 3.8 g |
| Whole Grain White Bread Great Value | 263 | 8.8 g | 47.4 g | 3.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066793. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
- Open Food Facts, record 0077633750404. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.