Regular Pie Crusts

Packaged product Bread and Baked Goods FOOD LION

Regular Pie Crusts contains 444 kcal per 100 g. A typical serving of 0.125 CRUST (18 g) provides about 80 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 319 kcal per 100 g across 246 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g
5.6 gprotein
50 gcarbohydrates
22.2 gfat
80kcal in 0.125 CRUST (18 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 22.2 g 28%
Saturated fat L 11.1 g 56%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 361 mg 16%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 5.6 g 11%
Calcium L 0 mg0%
Iron L 2.8 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 47%444kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium0%

Nutritional insights

  • Protein5.6 gbelow the median for bread and baked goods (median 7.6 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.2 g)
  • Fat22.2 gin the top quarter of bread and baked goods (median 13.1 g)
  • Saturated fat11.1 gin the top quarter of bread and baked goods (median 3.6 g)
  • Sodium361 mgin the lowest quarter of bread and baked goods (median 509 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
FOOD LION
Barcode
0035826005748
Label serving
0.125 CRUST
Category
Frozen bread dough

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, MALTODEXTRIN, CORN STARCH, SOY FLOUR, DEXTROSE, SALT, BAKING SODA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Regular Pie Crusts ROUNDY'S 444 5.6 g 50 g 22.2 g
Texas Garlic Toast, Garlic RALEY'S 447 7.9 g 36.8 g 31.6 g
Chocolate Chip Bake At Home Cookies, Chocolate Chip MEIJER 447 5.3 g 60.5 g 21 g
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk SWEET MARTHA'S COOKIE JAR 441 8.8 g 55.9 g 23.5 g
Traditional Pie Crust, Traditional HARRIS TEETER 440 4 g 36 g 32 g
Frozen Tart Shells DUTCH ANN 451 5.6 g 45.1 g 28.2 g
Betty Jean Chocolate Chip, Vanilla Chip & Pecan Frozen Gourmet Cookie Dough, Betty Jean Chocolate Chip, Vanilla Chip & Pecan LOVE&COOKIES 456 5.3 g 59.6 g 22.8 g
Garlic Toast MAMMA BELLA'S 459 5.4 g 43.2 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435539. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.

Last updated: . Source description: "REGULAR PIE CRUSTS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Regular Pie Crusts?

100 g of Regular Pie Crusts has 444 kcal. 0.125 CRUST (18 g): about 80 kcal.

How much protein is in Regular Pie Crusts?

Regular Pie Crusts contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in 0.125 CRUST (18 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 7.6 g).

How many carbs are in Regular Pie Crusts?

Regular Pie Crusts has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Regular Pie Crusts?

Regular Pie Crusts contains 22.2 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

What vitamins and minerals does Regular Pie Crusts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Regular Pie Crusts?

100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.