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Refried red beans

Packaged product Meals and Dishes de mi pais

Refried red beans contains 200 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 260 kcal.

Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Refried red beans by de mi pais, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
5.4 gprotein
21.5 gcarbohydrates
13.1 gfat
260kcal in serving, 1/2 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 13.1 g 17%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 554 mg 24%
Total carbohydrates L 21.5 g 8%
Dietary fiber L 7.7 g 28%
Total sugars L 0.77 g
Added sugars L 0.77 g 2%
Protein L 5.4 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 38%Fat: 52%200kcal / 100 g
  • Protein 10%
  • Carbohydrates 38%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.4 gbelow the median for meals and dishes (median 6.4 g)
  • Fiber7.7 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars0.77 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat13.1 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat2.3 gabove the median for meals and dishes (median 1.8 g)
  • Sodium554 mgin the top quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 5.4 g5.4 g
Carbohydrates 21.5 g21.5 g
Fat 13.1 g13.1 g
Fiber 7.7 g7.7 g
Sugars 0.77 g0.77 g
Sodium 554 mg554 mg

Product details

Brand
de mi pais
Barcode
0707517004360
Label serving
1/2 cup (130 g)
Category
Meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, red beans, vegetable oil (palm), salt, species (sulphite), sugar and garlic powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarGarlicPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1955701. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0707517004360. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Refried red beans?

100 g of Refried red beans has 200 kcal. Serving, 1/2 cup, 130 g (130 g): about 260 kcal.

How much protein is in Refried red beans?

Refried red beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 130 g (130 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in Refried red beans?

Refried red beans has 21.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 0.77 g of sugars.

How much fat is in Refried red beans?

Refried red beans contains 13.1 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Refried red beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Refried red beans?

100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.