How many calories are in Refried Beans?

100 g of Refried Beans has 62 kcal. Serving, 0.5 cup, 128 g (128 g): about 79 kcal.

How much protein is in Refried Beans?

Refried Beans contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 128 g (128 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Refried Beans?

Refried Beans has 12.5 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.78 g of sugars.

How much fat is in Refried Beans?

Refried Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Refried Beans?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Refried Beans

Packaged product Beans and Legumes Rosarita

Refried Beans contains 62 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 79 kcal.

Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 244 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

62kcal per 100 g

3.9 gprotein

12.5 gcarbohydrates

0 gfat

79kcal in serving, 0.5 cup, 128 g (128 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	62 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	367 mg	16%
Total carbohydrates L	12.5 g	5%
Dietary fiber L	3.9 g	14%
Total sugars L	0.78 g
Added sugars L	0 g	0%
Protein L	3.9 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	1.1 mg	6%
Potassium L	438 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the lowest quarter of beans and legumes (median 5.4 g)
Fiber3.9 gbelow the median for beans and legumes (median 4.6 g)
Sugars0.78 gabove the median for beans and legumes (median 0.77 g)
Fat0 gin the lowest quarter of beans and legumes (median 1.5 g)
Saturated fat0 gin the lowest quarter of beans and legumes (median 0.04 g)
Sodium367 mgbelow the median for beans and legumes (median 369 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	62.5 kcal	62 kcal
Protein	3.9 g	3.9 g
Carbohydrates	12.5 g	12.5 g
Fat	0 g	0 g
Fiber	3.9 g	3.9 g
Sugars	0.78 g	0.78 g
Sodium	367 mg	367 mg

Product details

Brand: Rosarita
Barcode: 0044300106222
Label serving: 0.5 cup (128 g)
Category: Refried beans
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cooked beans, water, less than 2% of, salt, distilled vinegar, chile pepper hon powder, spices, natural flavor, garlic powder, high oleic sunflower oil **, autolyzed yeast extract, may contain: soy, **adds a trivial amouat of ft,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Vinegar Garlic Sunflower oil Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Frijoles Bayos Sin Grasa La Sierra	60	5 g	10 g	0 g
Frijoles Negros Refritos La Costeña	60	5 g	10 g	0 g
Refried beans Fuego	65	5.1 g	15.3 g	0.4 g
Frijoles Bayos Enteros Campo Santo	66	4.5 g	11.9 g	0 g
Refried beans Schwarze Bohnen Fuego	67	5.3 g	14.2 g	2.3 g
Refried beans classic Fuego	67	5.4 g	14 g	1.1 g
Green Chiles Refried Beans Old El Paso	57	3.3 g	9.8 g	0 g
Fat Free Refried Beans Hyvee	69	4.6 g	13.1 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0044300106222. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2778431. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.