Reduced fat Brussels Pâté
Packaged product Meat Essential Waitrose
Reduced fat Brussels Pâté contains 260 kcal per 100 g.
Roughly 72% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (288 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 664 mg | 29% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.8 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 7%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gabove the median for meat (median 12 g)
- Fiber0.5 gabove the median for meat (median 0.31 g)
- Sugars1.8 gin the top quarter of meat (median 0.79 g)
- Fat20.7 gbelow the median for meat (median 24 g)
- Saturated fat8.2 gbelow the median for meat (median 9 g)
- Sodium664 mgbelow the median for meat (median 676 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169016862
- Category
- Pork Pâtés
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pate Iberico Hacendado | 260 | 9 g | 4 g | 23 g |
| Pâté au Maroilles Conserverie St Christophe | 261 | 20.3 g | 0 g | 20.1 g |
| Paté de cerdo Oliving Argal | 261 | 15 g | 3 g | 21 g |
| Paté de hígado de cerdo intenso Dia | 262 | 12.2 g | 2.2 g | 22.4 g |
| Pâté Aveyronnais au Roquefort Lucien Georgelin | 258 | 13 g | 0.8 g | 22 g |
| Paté ibérico con trufa negra Zubia | 258 | 8.9 g | 1.6 g | 24 g |
| Paté de cerdo etxenike | 258 | 15 g | 2.3 g | 21 g |
| Ardennes Style Pate Sainsbury’s | 263 | 10.9 g | 3.2 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169016862. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.