Red Berry Smoothie Yogurt
Packaged product Dairy and Eggs Sainsbury's
Red Berry Smoothie Yogurt contains 113 kcal per 100 g. A serving, 1 portion, 190 g (190 g) provides about 215 kcal.
Roughly 59% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 0.53 g | 2% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gabove the median for dairy and eggs (median 3.4 g)
- Fiber0.53 gabove the median for dairy and eggs (median 0.3 g)
- Sugars5.6 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat7.4 gin the top quarter of dairy and eggs (median 2.9 g)
- Saturated fat4 gin the top quarter of dairy and eggs (median 1.8 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00515979
- Label serving
- 1 portion (190 g)
- Category
- Fruit yogurts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Greek Style Yogurt (Cows' Milk), Water, Strawberry Purée (6%), Cherry Purée (4.5%), Pumpkin Seeds, Sunflower Seeds, Raspberry Purée (2.5%), Desiccated Coconut, Banana Purée, Apple Juice from Concentrate, Tapioca Starch, Freeze Dried Fruits (Cherry, Blueberry, Raspberry, Strawberry), Elderberry Juice from Concentrate, Flavourings, Lemon Juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| blueberry yoghurt Bonne Maman | 113 | 3.4 g | 16.9 g | 3.3 g |
| Rhubarb yoghurt Sainsbury's | 113 | 3.2 g | 10.1 g | 6.6 g |
| Yaourt brassé pomme caramel Biochamps | 113 | 4.1 g | 15 g | 3.9 g |
| FruchtiGurt - Kokos Elite | 113 | 2.9 g | 13.6 g | 4.7 g |
| Danio Abricot Saveur Fleur d'oranger Danio | 113 | 5.8 g | 15.3 g | 3.1 g |
| Hirz Nestlé | 113 | 4.3 g | 16.3 g | 3 g |
| Tesco Finest Black Cherry Yoghurt Tesco | 113 | 2.6 g | 13.6 g | 5.2 g |
| The Best Black Cherry Yogurt Morrisons | 114 | 2.2 g | 14 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00515979. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.