How many calories are in Red Bean Bread?

100 g of Red Bean Bread has 312 kcal.

How much protein is in Red Bean Bread?

Red Bean Bread contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Red Bean Bread?

Red Bean Bread has 50 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Bean Bread?

Red Bean Bread contains 7.9 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Red Bean Bread?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red Bean Bread

Packaged product Bread and Baked Goods ONE 11

Red Bean Bread contains 312 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

312kcal per 100 g

9.5 gprotein

50 gcarbohydrates

7.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	312 kcal
Total fat L	7.9 g	10%
Saturated fat L	4.5 g	23%
Sodium L	268 mg	12%
Total carbohydrates L	50 g	18%
Dietary fiber	not reported
Total sugars L	15 g
Protein L	9.5 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 65%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.5 gabove the median for bread and baked goods (median 8.1 g)
Sugars15 gin the top quarter of bread and baked goods (median 4 g)
Fat7.9 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat4.5 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium268 mgbelow the median for bread and baked goods (median 403 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ONE 11
Barcode: 0300120906809
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Gluten free homestyle waffles Good & Gather	312	2.5 g	52.5 g	11.2 g
Naan bread Woolworths	312	7.9 g	55 g	6 g
Flour tortillas Great Value	312	6.3 g	46.9 g	9.4 g
Tortillas Woolworths	312	7.8 g	48.7 g	8.7 g
Hotdog Bun Marby	312	12 g	62 g	2 g
Flour tortillas restaurant style small Mission	312	9.4 g	50 g	6.3 g
Mini Duck Spring Rolls Coop	312	6.5 g	30 g	18 g
Hydration Multiplier Firecracker Liquid IV	312	0 g	81.2 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0300120906809. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.