Recovery Shake - Chocolate

Packaged product Sweets and Desserts 6D

Recovery Shake - Chocolate contains 380 kcal per 100 g. A serving, 85 g (85 g) provides about 323 kcal.

Roughly 71% of its calories come from carbohydrates, with 25% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 16% of the Daily Value for magnesium and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Recovery Shake - Chocolate by 6D, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
23.5 gprotein
65.9 gcarbohydrates
1.4 gfat
323kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.94 g 5%
Sodium not reported
Total carbohydrates L 65.9 g 24%
Dietary fiber L 2.4 g 8%
Total sugars L 32.9 g
Protein L 23.5 g 47%
Calcium L 141 mg11%
Magnesium L 65.9 mg16%
Potassium L 376 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 71%Fat: 3%380kcal / 100 g
  • Protein 25%
  • Carbohydrates 71%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium16%Calcium11%Potassium8%

Nutritional insights

  • Protein23.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars32.9 gabove the median for sweets and desserts (median 20.8 g)
  • Fat1.4 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.94 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
6D
Barcode
5407011030395
Label serving
85 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5407011030395. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Recovery Shake - Chocolate?

100 g of Recovery Shake - Chocolate has 380 kcal. Serving, 85 g (85 g): about 323 kcal.

Is Recovery Shake - Chocolate high in protein?

Recovery Shake - Chocolate contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 85 g (85 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Recovery Shake - Chocolate?

Recovery Shake - Chocolate has 65.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 32.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Recovery Shake - Chocolate?

Recovery Shake - Chocolate contains 1.4 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).

What vitamins and minerals does Recovery Shake - Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (16% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.