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Frosted cookies

Packaged product Sweets and Desserts Quest

Frosted cookies contains 380 kcal per 100 g. A serving, 50 g (50 g) provides about 190 kcal.

Roughly 50% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 28% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Frosted cookies by Quest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
22 gprotein
36 gcarbohydrates
26 gfat
190kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 26 g 33%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 380 mg 17%
Total carbohydrates L 36 g 13%
Dietary fiber L 12 g 43%
Total sugars L 2 g
Protein L 22 g 44%
Calcium L 160 mg12%
Iron L 5 mg28%
Potassium L 340 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 31%Fat: 50%380kcal / 100 g
  • Protein 19%
  • Carbohydrates 31%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Calcium12%Potassium7%

Nutritional insights

  • Protein22 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber12 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat26 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium380 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L20 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 380 kcal380 kcal
Protein 22 g22 g
Carbohydrates 36 g36 g
Fat 26 g26 g
Fiber 12 g12 g
Sugars 2 g2 g
Sodium 400 mg380 mg

Product details

Brand
Quest
Barcode
0888849012237
Label serving
50 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk proteins (whey protein isolate, calcium caseinate, micellar casein), erythritol, vegetable oil (sunflower, canola and/or soybean oil), water, cocoa (processed with alkali), inulin, polydextrose, natural flavors, salt, soluble corn fiber, cocoa (processed with alkali), soy lecithin, beet powder (color and flavor), erythritol, corn, gum arabic, baking soda, sucralose, xanthan gum, annatto extract color, turmeric

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0888849012237. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2551326. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frosted cookies?

100 g of Frosted cookies has 380 kcal. Serving, 50 g (50 g): about 190 kcal.

Is Frosted cookies high in protein?

Frosted cookies contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 50 g (50 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Frosted cookies?

Frosted cookies has 36 g of total carbohydrates per 100 g, including 12 g of fiber and 2 g of sugars.

How much fat is in Frosted cookies?

Frosted cookies contains 26 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Frosted cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frosted cookies?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.