Reco Advanced
Packaged product Other Foods Puls
Reco Advanced contains 342 kcal per 100 g. A serving, 50 g (50 g) provides about 171 kcal.
Roughly 67% of its calories come from carbohydrates, with 29% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 56% of the Daily Value for Vitamin D, 48% of the Daily Value for magnesium and 42% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 24 g | |
| Protein L | 24 g | 48% |
| Vitamin C L | 30 mg | 33% |
| Vitamin D L | 11.2 µg | 56% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 0.46 mg | 38% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Pantothenic acid (B5) L | 2.1 mg | 41% |
| Vitamin B6 L | 0.46 mg | 27% |
| Folate (B9) L | 76 µg | 19% |
| Calcium L | 302 mg | 23% |
| Magnesium L | 200 mg | 48% |
| Potassium L | 600 mg | 13% |
| Zinc L | 3.8 mg | 35% |
| Copper L | 0.37 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 67%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of other foods (median 7.4 g)
- Fiber20 gin the top quarter of other foods (median 1.8 g)
- Sugars24 gin the top quarter of other foods (median 3.2 g)
- Fat1.4 gbelow the median for other foods (median 6.6 g)
- Sodium276 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puls
- Barcode
- 6430056596181
- Label serving
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Magnum Grandessa | 342 | 3.9 g | 34 g | 21 g |
| Casein isolate Vanille Greenwhey | 342 | 82 g | 1.2 g | 1 g |
| Recovery Omg | 342 | 41.1 g | 27.4 g | 6.9 g |
| Terrine au foie de canard Canardie | 342 | 15 g | 2.4 g | 30 g |
| Bleu d’Auvergne cantorel Leclerc | 342 | 21 g | 1.6 g | 28 g |
| Hot fudge toffee SMUCKERS | 342 | 2.6 g | 60.5 g | 10.5 g |
| Starmix Haribo | 342 | 6.6 g | 77 g | 0.5 g |
| Tomme montagne U | 342 | 21 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6430056596181. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.