Real Potato Chips
Packaged product Snacks Holiday
Real Potato Chips contains 543 kcal per 100 g. A serving, 1 package, 35 g (35 g) provides about 190 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 32% of the Daily Value for potassium and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 34.3 g | 44% |
| Saturated fat L | 12.9 g | 64% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 5.7 g | 11% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 1,514 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for snacks (median 7.5 g)
- Fiber2.9 gbelow the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat34.3 gin the top quarter of snacks (median 20.9 g)
- Saturated fat12.9 gin the top quarter of snacks (median 3.6 g)
- Sodium400 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Ketchup Potato Chips Lay’s | 543 | 5.7 g | 54.3 g | 33.7 g |
| Toffee Pecan Pretzel Whole Foods Market | 543 | 5.7 g | 60 g | 31.4 g |
| Homestyle Potato Chips My Dad's Chips | 543 | 5.7 g | 54.3 g | 34.3 g |
| Mochi puffs, Japanese rice snack, original Sprouts Farmers Market | 543 | 8.6 g | 40.7 g | 34.3 g |
| Onion & Garlic Chips Wise | 543 | 5.7 g | 51.4 g | 34.3 g |
| Crispy fried snack chicken flavor V | 543 | 28.6 g | 37.1 g | 31.4 g |
| Spicy Chicken Noodle Flavored Chips Lay's | 543 | 5.7 g | 54.3 g | 34.3 g |
| Spicy Sticks Flavour Chips Lay's | 543 | 0 g | 54.3 g | 34.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0098493195532. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.