Real Coconut Whipped Topping
Packaged product Nuts and Seeds
Real Coconut Whipped Topping contains 214 kcal per 100 g. A serving, 2 tbsp, 7 g (7 g) provides about 15 kcal.
Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.3 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars14.3 gabove the median for nuts and seeds (median 6.9 g)
- Saturated fat14.3 gin the top quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 214 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 28.6 g | 14.3 g |
| Fat | 7.1 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0066013583534
- Label serving
- 2 Tbsp (7 g)
- Category
- Baking decorations
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut cream, water, glucose syrup, sugar, contains less than 2% of the following: mono and diglycerides, cellulose gel, carrageenan, cellulose gum, xanthan gum, nitrous oxide (propellant).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| original cocowhip coconut whipped topping So Delicious Dairy Free | 100 | 0 g | 13.3 g | 6.7 g |
| Caramel Brie Topping With Cranberry, Apricot, Ginger & Walnut Norpaco Inc | 460 | 5.7 g | 40.2 g | 28.7 g |
| Macadamia Nut Topping Nuts Over Fish | 571 | 0 g | 42.9 g | 50 g |
| Almond nut topping Vandette Sales & Marketing Llc | 571 | 14.3 g | 28.6 g | 50 g |
| California flavored nuts California Flavored Nuts | 593 | 25.9 g | 18.5 g | 48.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2099825. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0066013583534. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.