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Real chocolate chip cookies

Packaged product Sweets and Desserts

Real chocolate chip cookies contains 452 kcal per 100 g. A serving, 2 cookies, 27 g (27 g) provides about 122 kcal.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

452kcal per 100 g
3.2 gprotein
67.7 gcarbohydrates
19.4 gfat
122kcal in serving, 2 cookies, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 19.4 g 25%
Saturated fat L 9.7 g 48%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 274 mg 12%
Total carbohydrates L 67.7 g 25%
Dietary fiber L 3.2 g 11%
Total sugars L 32.3 g
Added sugars L 32.3 g 65%
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.3 mg13%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 59%Fat: 38%452kcal / 100 g
  • Protein 3%
  • Carbohydrates 59%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 3 g)
  • Sugars32.3 gabove the median for sweets and desserts (median 26.9 g)
  • Fat19.4 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat9.7 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium274 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.4 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 481 kcal452 kcal
Protein 3.7 g3.2 g
Carbohydrates 66.7 g67.7 g
Fat 22.2 g19.4 g
Fiber 0 g3.2 g
Sugars 29.6 g32.3 g
Sodium 407 mg274 mg

Product details

Barcode
0043427170161
Label serving
2 COOKIES (27 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, canola and/or soy and/or palm oil, semi-sweet chocolate chips (sugar, chocolate liquor, dextrose, cocoa butter, soy lecithin [an emulsifier]), sugar, contains 2% or less of: dextrose, modified cornstarch, baking soda, salt, molasses, natural and artificial flavors, caramel color, annatto extract (vegetable color), and soy lecithin (an emulsifier).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarSaltCocoa butter

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FoodCaloriesProteinCarbsFat
Cocoa Biscuits Piccolo 452 8.7 g 62 g 17 g
Mini Funfetti Cookies Pillsbury 452 2.4 g 69 g 19 g
Rich Tea The Light One McVitie's 452 7.2 g 66.6 g 15.8 g
Pötibör Torku 452 5.4 g 78.5 g 13 g
Marie light family pack ITC 452 8.9 g 75.8 g 13 g
Britannia Thin Arrowroot Britannia 452 8 g 78 g 12 g
BeBe Dobré ráno Mondeléz 452 7.6 g 69 g 15 g
Chewy chocolate chip cookies, chocolate chip Target Stores 452 3.2 g 67.7 g 19.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2631601. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0043427170161. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Real chocolate chip cookies?

100 g of Real chocolate chip cookies has 452 kcal. Serving, 2 cookies, 27 g (27 g): about 122 kcal.

How much protein is in Real chocolate chip cookies?

Real chocolate chip cookies contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.87 g in serving, 2 cookies, 27 g (27 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Real chocolate chip cookies?

Real chocolate chip cookies has 67.7 g of total carbohydrates per 100 g, including 3.2 g of fiber and 32.3 g of sugars.

How much fat is in Real chocolate chip cookies?

Real chocolate chip cookies contains 19.4 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

What vitamins and minerals does Real chocolate chip cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real chocolate chip cookies?

100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.