Real Cheese
Packaged product Dairy and Eggs Ottogi
Real Cheese contains 389 kcal per 100 g. A serving, 135 g (135 g) provides about 525 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 5.2 mg | 2% |
| Sodium L | 1,281 mg | 56% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 8.1 g | 16% |
| Calcium L | 114 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for dairy and eggs (median 8 g)
- Sugars4.4 gabove the median for dairy and eggs (median 4 g)
- Fat12.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,281 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ottogi
- Barcode
- 8801045523958
- Label serving
- 135 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Panda Fuel Strawberries & Cream Panda Supplements | 389 | 83.3 g | 5.6 g | 2.8 g |
| Green Chile Mac & Cheese Farm To Summit | 389 | 15.6 g | 68.9 g | 8.9 g |
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| Delight Project - Strawberry Yogurt Protein Shake Delight project | 389 | 44.4 g | 44.4 g | 4.2 g |
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| CHEESE COATED German Sausage Flavoured TARO | 389 | 27.8 g | 16.7 g | 13.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801045523958. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.