Ready to Bake Pizza Dough
Packaged product Meals and Dishes Trader Joe's
Ready to Bake Pizza Dough contains 228 kcal per 100 g. A serving, 0.125 package, 57 g (57 g) provides about 130 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 275 kcal per 100 g across 507 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 684 mg | 30% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 70.2 mg | 5% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 70.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for meals and dishes (median 7.5 g)
- Fiber1.8 gbelow the median for meals and dishes (median 2.3 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sodium684 mgabove the median for meals and dishes (median 600 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00923347
- Label serving
- 0.125 package (57 g)
- Category
- Pizza dough
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive and Canola Oil Blend, Sea Salt, Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Pizza Dough Riseco's | 228 | 8.8 g | 43.9 g | 1.8 g |
| Pizza Dough Balls Original Crispy Pizza Crust Company Of Boston Inc. | 228 | 8.8 g | 45.6 g | 1.8 g |
| Organic Pizza Dough Depalo Bakery | 228 | 7 g | 43.9 g | 3.5 g |
| Boche per Pizza Bofrost | 228 | 9.6 g | 42.5 g | 1.8 g |
| Pizza Dough Phil & Fred | 229 | 6 g | 47.1 g | 2.2 g |
| Pâte à pinsa Anna's Best | 229 | 6.9 g | 44 g | 1.7 g |
| Bio bola de pizza la sirena | 227 | 12 g | 39 g | 1.8 g |
| Asda pizza dough Asda | 227 | 7.7 g | 44 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00923347. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.