Frozen Pizza Dough
Packaged product Meals and Dishes Riseco's
Frozen Pizza Dough contains 228 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 257 kcal per 100 g across 84 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 8.8 g | 18% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for meals and dishes (median 8 g)
- Fiber1.8 gbelow the median for meals and dishes (median 2 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 3.5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.45 g)
- Sodium219 mgin the lowest quarter of meals and dishes (median 461 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riseco's
- Barcode
- 0794859100003
- Category
- Pizza dough
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready to Bake Pizza Dough Trader Joe's | 228 | 7 g | 47.4 g | 2.6 g |
| Pizza Dough Balls Original Crispy Pizza Crust Company Of Boston Inc. | 228 | 8.8 g | 45.6 g | 1.8 g |
| Boche per Pizza Bofrost | 228 | 9.6 g | 42.5 g | 1.8 g |
| Pizza Dough Phil & Fred | 229 | 6 g | 47.1 g | 2.2 g |
| Asda pizza dough Asda | 227 | 7.7 g | 44 g | 2 g |
| Pizza Dough President's Choice | 232 | 7.1 g | 44.6 g | 2.7 g |
| Pre-rolled pizza dough Pizza Express | 223 | 6.7 g | 41.3 g | 2.9 g |
| Pizza Dough Jus-Rol | 234 | 7.2 g | 47.8 g | 0.52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Pizza Dough?
100 g of Frozen Pizza Dough has 228 kcal.
How much protein is in Frozen Pizza Dough?
Frozen Pizza Dough contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8 g).
How many carbs are in Frozen Pizza Dough?
Frozen Pizza Dough has 43.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Pizza Dough?
Frozen Pizza Dough contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frozen Pizza Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Pizza Dough?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794859100003. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.