Ready rice
Packaged product Meals and Dishes
Ready rice contains 158 kcal per 100 g. A serving, 1 cup, 152 g (152 g) provides about 240 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (153 kcal per 100 g).
100 g provides 25% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 32.2 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.66 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 4 mg | 25% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 80%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of meals and dishes (median 6.7 g)
- Fiber2 gabove the median for meals and dishes (median 1.5 g)
- Sugars0.66 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat2.3 gin the lowest quarter of meals and dishes (median 6 g)
- Saturated fat0.33 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium250 mgin the lowest quarter of meals and dishes (median 394 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 158 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 32.2 g | 32.2 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 2 g | 2 g |
| Sugars | 0.66 g | 0.66 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0054800420445
- Label serving
- 1 cup (152 g)
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, short grain brown rice, red rice, black rice, canola and/or sunflower oil, salt, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo al ajillo con patatas asadas Carretilla | 158 | 9.5 g | 6.5 g | 9.8 g |
| Gele Currynoedels Jumbo | 158 | 4.1 g | 21 g | 6 g |
| Carn magra Bonpreu | 158 | 20 g | 0.5 g | 8.7 g |
| Nouilles au Saumon Betty Bossi | 158 | 7.1 g | 12 g | 8.8 g |
| Graines express Trésor du Mexique Danival | 158 | 5.7 g | 25 g | 2.6 g |
| Brussels Sprouts Parmyère Trader Joe's | 158 | 2.5 g | 10 g | 12.5 g |
| Canadian bacon, egg white and cheese whole wheat muffins sandwiches, canadian bacon, egg white and cheese Hy-Vee | 158 | 10.8 g | 19.2 g | 3.3 g |
| Ready Pasta Rotini Barilla | 158 | 5.8 g | 34.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready rice?
100 g of Ready rice has 158 kcal. Serving, 1 cup, 152 g (152 g): about 240 kcal.
How much protein is in Ready rice?
Ready rice contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 1 cup, 152 g (152 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Ready rice?
Ready rice has 32.2 g of total carbohydrates per 100 g, including 2 g of fiber and 0.66 g of sugars.
How much fat is in Ready rice?
Ready rice contains 2.3 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
What vitamins and minerals does Ready rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ready rice?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502226. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0054800420445. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.