Ready Overnight Oats Mix
Packaged product Grains and Pasta Beyond Oats
Ready Overnight Oats Mix contains 363 kcal per 100 g. A serving, 0.66 cups, 80 g (80 g) provides about 290 kcal.
Roughly 54% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12.5 mg | 0.5% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 8.8 g | |
| Protein L | 12.5 g | 25% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 54%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of grains and pasta (median 8 g)
- Fiber12.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars8.8 gin the top quarter of grains and pasta (median 2.2 g)
- Fat13.8 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1.3 gabove the median for grains and pasta (median 0.53 g)
- Sodium12.5 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beyond Oats
- Barcode
- 0785249546068
- Label serving
- 0.66 cups (80 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple And Cinnamon Oats The Great British Porridge Co | 363 | 9.6 g | 60.4 g | 8.1 g |
| Knife Cut Noodles Dragonfly | 363 | 15 g | 72.5 g | 1.3 g |
| Pasta Alicorp | 363 | 13.8 g | 72.5 g | 1.9 g |
| Pasta all'uovo Sorprese Despar | 363 | 13 g | 68 g | 3.4 g |
| DreamRice 2kg Dream Rice | 363 | 8.3 g | 79 g | 1.3 g |
| VERMICELLI rice noodles PUR | 363 | 8.8 g | 81.3 g | 0.63 g |
| Chow Mein Noodle Tastie | 363 | 12.5 g | 77.5 g | 0.63 g |
| All Purpose Protein Flour 2Pure | 363 | 67.6 g | 15.3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0785249546068. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.