How many calories are in Raw Mango Marakuja?

100 g of Raw Mango Marakuja has 419 kcal. Serving, 1 portion, 40 g (40 g): about 168 kcal.

How much protein is in Raw Mango Marakuja?

Raw Mango Marakuja contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 40 g (40 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Raw Mango Marakuja?

Raw Mango Marakuja has 60 g of total carbohydrates per 100 g, including 9.9 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Mango Marakuja?

Raw Mango Marakuja contains 16 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Raw Mango Marakuja?

100 g contains 0.3 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Raw Mango Marakuja

Packaged product Fruits Vitanella

Raw Mango Marakuja contains 419 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 168 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

419kcal per 100 g

3.9 gprotein

60 gcarbohydrates

16 gfat

168kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	419 kcal
Total fat L	16 g	21%
Saturated fat L	14 g	70%
Sodium L	0.3 mg	0%
Total carbohydrates L	60 g	22%
Dietary fiber L	9.9 g	35%
Total sugars L	54 g
Protein L	3.9 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 60%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.9 gabove the median for fruits (median 0.71 g)
Fiber9.9 gin the top quarter of fruits (median 1.5 g)
Sugars54 gin the top quarter of fruits (median 11.4 g)
Fat16 gin the top quarter of fruits (median 0.2 g)
Saturated fat14 gin the top quarter of fruits (median 0.1 g)
Sodium0.3 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vitanella
Barcode: 5905186302083
Label serving: 1 portion (40 g)
Category: batonik
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 5905186302083. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.