Ravioli
Packaged product Meals and Dishes La Spiga Bio
Ravioli contains 216 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 241 kcal per 100 g across 488 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 38.4 g | 14% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.6 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for meals and dishes (median 9.3 g)
- Fiber2.3 gabove the median for meals and dishes (median 2.1 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 7 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium520 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Spiga Bio
- Barcode
- 8022230000409
- Category
- ravioli
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Ricotta Spinach Ravioli Whole Foods Market | 216 | 11.2 g | 33.6 g | 3.2 g |
| Ravioli 'Nduja, Mascarpone e Cipolla Rossa Voltan | 216 | 7.5 g | 17 g | 12 g |
| Ravioli rapa rossa e Fermentino La Spiga Bio | 216 | 8 g | 38 g | 2.9 g |
| Bio Mezzelune Bio Natura | 217 | 8.4 g | 34 g | 5.3 g |
| ravioli con ricotta, pecorino e miele Lidl | 217 | 9.3 g | 33.6 g | 5 g |
| Ravioli Spinat und Zitronenöl Vemondo | 215 | 6.8 g | 36 g | 4.3 g |
| I granfarciotti - cappellacci ricotta e spinaci Emma Giordani | 215 | 7.9 g | 28 g | 6.9 g |
| Ravioli Antica Pasteria | 218 | 11 g | 23 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8022230000409. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.