Ravioli jambon sec emmental

Packaged product Meat Les artisans du bio

Ravioli jambon sec emmental contains 220 kcal per 100 g. A serving, 100.0 g (100 g) provides about 220 kcal.

Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 266 kcal per 100 g across 49 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ravioli jambon sec emmental by Les artisans du bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
12 gprotein
31 gcarbohydrates
5 gfat
220kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 5 g 6%
Saturated fat L 2.3 g 11%
Sodium not reported
Total carbohydrates L 31 g 11%
Dietary fiber L 1.7 g 6%
Total sugars L 1.3 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 57%Fat: 21%220kcal / 100 g
  • Protein 22%
  • Carbohydrates 57%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for meat (median 11 g)
  • Fiber1.7 gin the lowest quarter of meat (median 2 g)
  • Sugars1.3 gin the lowest quarter of meat (median 2.7 g)
  • Fat5 gin the lowest quarter of meat (median 7.5 g)
  • Saturated fat2.3 gin the lowest quarter of meat (median 2.8 g)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Les artisans du bio
Barcode
3760098454792
Quantity
250 g
Label serving
100.0 g
Category
Ham Ravioli

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Ravioli ricotta jambon Robert Esposito 229 9.1 g 37.2 g 4.4 g
Ravioli jambon Robert Esposito 229 9.1 g 37.2 g 4.4 g
Ravioli au jambon aux œufs frais Leader Price 231 11 g 38 g 3.4 g
Ravioli jambon (50% gratuit) Saint Jean 239 9.9 g 32.5 g 7.7 g
RAVIOLI JAMBON CUIT 300g Netto 239 11 g 37 g 5.9 g
Ravioli jambon au ble complet Colomba 241 9 g 37.1 g 6.2 g
Ravioli Jambon Emmental Lustucru 243 10 g 36 g 6.1 g
Raviolis au jambon Marque Repère 245 11 g 36 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760098454792. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ravioli jambon sec emmental?

100 g of Ravioli jambon sec emmental has 220 kcal. Serving, 100.0 g (100 g): about 220 kcal.

Is Ravioli jambon sec emmental high in protein?

Ravioli jambon sec emmental contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other meat, that is above the median (median 11 g).

How many carbs are in Ravioli jambon sec emmental?

Ravioli jambon sec emmental has 31 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ravioli jambon sec emmental?

Ravioli jambon sec emmental contains 5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.