Ratatouille provençale
Packaged product Meals and Dishes Élibio
Ratatouille provençale contains 73 kcal per 100 g.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 62 kcal per 100 g across 368 products.
100 g provides 18% of the Daily Value for Vitamin C, 17% of the Daily Value for Vitamin E and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.9 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0.05 µg | 0% |
| Vitamin C L | 15.9 mg | 18% |
| Vitamin D L | 0.046 µg | 0.2% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 32.6 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 14 mg | 3% |
| Phosphorus L | 31.6 mg | 3% |
| Potassium L | 268 mg | 6% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 15.3 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for meals and dishes (median 1.2 g)
- Fiber1.5 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars4.9 gin the top quarter of meals and dishes (median 3.6 g)
- Fat4.4 gabove the median for meals and dishes (median 3.4 g)
- Saturated fat0.7 gin the top quarter of meals and dishes (median 0.5 g)
- Sodium492 mgin the top quarter of meals and dishes (median 280 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 510 µg |
|---|
Other components (2)
| Water L | 83.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Élibio
- Barcode
- 3760294960134
- Category
- Ratatouille
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgettes 36%, pulpe de tomates* 20% (tomates*, purée de tomates*, correcteur d'acidité: acide citrique), aubergines* 12%, purée de tomates mi-réduite* 9%, oignons* 7%, poivrons 5%, huile d'olive vierge*, huile de tournesol*, sucre*, amidon de maïs*, sel, jus de citron concentré*, épices et plantes aromatiques*. *issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionOlive oilSunflower oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratatouille cuisinée Auchan | 73 | 1.3 g | 7.5 g | 3.8 g |
| Ratatouille bio Markal | 73 | 1 g | 7 g | 4 g |
| Ratatouille bio Markal | 73 | 1 g | 7 g | 4 g |
| Ratatouille Méditéa | 73 | 1.1 g | 3.7 g | 5.6 g |
| Ratatouille La Bio Idea | 73 | 1 g | 7 g | 4 g |
| Ratatouille bio Freshona | 74 | 1.1 g | 5.1 g | 5.1 g |
| Ratatouille Les mets de Provence | 74 | 1.1 g | 5.1 g | 5.1 g |
| Ratatouille aux petits oignons Sol'via | 74 | 1.1 g | 5.1 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760294960134. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.