Ratatouille
Packaged product Meals and Dishes Les Impeccables
Ratatouille contains 82 kcal per 100 g.
Roughly 69% of its calories come from fat, with 27% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 62 kcal per 100 g across 368 products.
100 g provides 18% of the Daily Value for Vitamin E, 16% of the Daily Value for Vitamin C and 11% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 0.78 g | 2% |
| Vitamin A L | 0.029 µg | 0% |
| Vitamin C L | 14.5 mg | 16% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 28.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.5 mg | 1% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 13.8 mg | 3% |
| Phosphorus L | 33.3 mg | 3% |
| Potassium L | 251 mg | 5% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 2.5 µg | 4% |
| Iodine L | 9 µg | 6% |
| Chloride L | 263 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 27%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.78 gin the lowest quarter of meals and dishes (median 1.2 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
- Sugars3.1 gbelow the median for meals and dishes (median 3.6 g)
- Fat6 gin the top quarter of meals and dishes (median 3.4 g)
- Saturated fat0.6 gabove the median for meals and dishes (median 0.5 g)
- Sodium160 mgin the lowest quarter of meals and dishes (median 280 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
- Water85.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0.59 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.043 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 242 µg |
|---|
Other components (2)
| Water L | 85.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Les Impeccables
- Barcode
- 3700238323991
- Category
- Ratatouille
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates, Courgettes, Aubergines, Oignons, Concentré de tomate, Poivrons, Huile d'olive vierge extra, Huile de tournesol, Sucre, Fécule de pomme de terre, Sel, Ail, Thym, Concentré de citron, Laurier, Poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionOlive oilSunflower oilSugarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| la ratatouille Maison Rivière | 82 | 0.8 g | 5.4 g | 6 g |
| Ratatouille Cassegrain | 82 | 1.5 g | 5.8 g | 5.4 g |
| Les mets de Provence Ratatouille Les mets de Provence | 82 | 0.8 g | 5.4 g | 6 g |
| Ratatouille M De Turenne | 82 | 0.8 g | 5.4 g | 6 g |
| La ratatouille Maison Rivière | 82 | 0.8 g | 5.4 g | 6 g |
| Ratatouille bf BF | 82 | 0.78 g | 5.4 g | 6 g |
| Ratatouille de légumes Delhaize | 82 | 1 g | 3.8 g | 6.1 g |
| Ratatouille cuisiner à la provençale p Cassegrain | 82 | 1.5 g | 5.8 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700238323991. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.