Raspberry Shake
Packaged product Fruits Nutrilett
Raspberry Shake contains 429 kcal per 100 g. A serving, 35 g (35 g) provides about 150 kcal.
Roughly 41% of its calories come from protein, with 40% from fat and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 102% of the Daily Value for Vitamin C, 89% of the Daily Value for manganese and 60% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 1,011 mg | 44% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 16.3 g | |
| Protein L | 42.9 g | 86% |
| Vitamin A L | 483 µg | 54% |
| Vitamin C L | 91.4 mg | 102% |
| Vitamin D L | 8.3 µg | 41% |
| Vitamin E L | 6.9 mg | 46% |
| Calcium L | 643 mg | 49% |
| Magnesium L | 92 mg | 22% |
| Zinc L | 6.6 mg | 60% |
| Manganese L | 2.1 mg | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 19%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.9 gin the top quarter of fruits (median 0.71 g)
- Fiber6 gin the top quarter of fruits (median 1.5 g)
- Sugars16.3 gabove the median for fruits (median 11.4 g)
- Fat18.3 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.6 gin the top quarter of fruits (median 0.1 g)
- Sodium1,011 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dark Premium Covered Acai & Blueberry Flavored Natural Cravings | 429 | 3.6 g | 75 g | 10.7 g |
| Almond Pops W/ Blueberries 180 Snacks | 429 | 7.1 g | 71.4 g | 14.3 g |
| Sliced Almonds with Cranberries Fresh Gourmet | 429 | 14.3 g | 57.1 g | 21.4 g |
| Banana kick Nongshim | 429 | 3.6 g | 85.7 g | 7.1 g |
| Cherry Cashew Crunch Rind | 429 | 7.1 g | 60.7 g | 16.1 g |
| Almond Pops with Figs and Apples 180 Snacks | 429 | 7.1 g | 67.9 g | 14.3 g |
| Cherry Cordial Kisses Hershey’s | 429 | 3.6 g | 67.9 g | 17.9 g |
| Nakd Cocoa Orange Nakd | 429 | 11.4 g | 45.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7070866035433. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.