Raspberry Muffins

Packaged product Bread and Baked Goods Aunt Mabel's

Raspberry Muffins contains 374 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Muffins by Aunt Mabel's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
5.1 gprotein
45.7 gcarbohydrates
18.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 18.9 g 24%
Saturated fat L 1.9 g 10%
Sodium L 400 mg 17%
Total carbohydrates L 45.7 g 17%
Dietary fiber L 1.1 g 4%
Total sugars L 25 g
Added sugars L 18.6 g 37%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%374kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gabove the median for bread and baked goods (median 4.9 g)
  • Fiber1.1 gin the lowest quarter of bread and baked goods (median 2 g)
  • Sugars25 gabove the median for bread and baked goods (median 24.2 g)
  • Fat18.9 gabove the median for bread and baked goods (median 18.6 g)
  • Saturated fat1.9 gin the lowest quarter of bread and baked goods (median 2.6 g)
  • Sodium400 mgin the top quarter of bread and baked goods (median 280 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aunt Mabel's
Barcode
7071864020421
Quantity
280g
Category
Fruit muffins
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hvetemel, sukker, vegetabilsk olje (raps), egg, bringebærsyltetøy 8,6% (sukker, vann, bringebær (10%), bringebærskonsentrat (1%), fortykningsmiddel (pektin surhetsregulerende middel (sitronsyre), konserverings - middel (kaliumsorbat)), vann, konsistensmiddel (sorbitol), modifisert maisstivelse, fuktighetsbevarende (glyserol), hevemiddel (dinatriumdifosfat, natriumhydrogenkarbonat) salt, emulgator (mono - og diglyserider av fettsyrer), eggehvitepulver, konserveringsmiddel (kaliumsorbat), aroma, stabilisator (xantangummi). Kan inneholde spor av melk, valnøtt, hasselnøtt, mandel, pekannøtt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSalt

Similar products

FoodCaloriesProteinCarbsFat
8 Mini muffins, cœur fondant au fruits rouges Les Delices Des 7 Vallees 374 4.1 g 55 g 15 g
Apple & Cinnamon muffin Aunt Mabel's 375 4.7 g 43.5 g 18.4 g
Banana Nut Muffin The Worthy Crumb 373 4.9 g 45.1 g 19.6 g
Petits Muffins coeur framboise Bio Soleil 372 4.9 g 52.5 g 15 g
Fruit mufflins Ribbons & Balloons 369 5 g 49.8 g 16.6 g
Sommermuffins Aunt Mabel's 379 5.4 g 43.1 g 20.2 g
Pbj Fresh take 380 12.7 g 44.3 g 19 g
Muffins saveur citron Genius 380 4.5 g 48 g 18.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Muffins?

100 g of Raspberry Muffins has 374 kcal.

How much protein is in Raspberry Muffins?

Raspberry Muffins contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 4.9 g).

How many carbs are in Raspberry Muffins?

Raspberry Muffins has 45.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Muffins?

Raspberry Muffins contains 18.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Raspberry Muffins?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7071864020421. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.