Raspberry Choc Log
Packaged product Fruits Darrell Lea
Raspberry Choc Log contains 387 kcal per 100 g. A serving, 1 log, 36 g (36 g) provides about 139 kcal.
Roughly 76% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 41.7 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 76%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for fruits (median 0.7 g)
- Sugars41.7 gin the top quarter of fruits (median 12 g)
- Fat8.6 gin the top quarter of fruits (median 0.1 g)
- Saturated fat7.2 gin the top quarter of fruits (median 0 g)
- Sodium108 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Darrell Lea
- Barcode
- 9310881915982
- Quantity
- 110 g
- Label serving
- 1 log (36 g)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberry Log (78%) (Wheat Flour, Cane Sugar, Glucose Syrup, Water, Humectant (422), Rice Bran Oil, Flavour, Acidity Regulators (296, 330), Salt, Liquorice Paste, Colour (129), Glazing Agent (903)), Centre Filling (22%) (Sugar, Hydrogenated Coconut Oil, Milk Solids, Cocoa Powder, Emulsifier (322 (Soy)), Flavour).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilMilkWheat flourGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plant protein strawberry flavored powder blend True Goodness | 387 | 64.5 g | 12.9 g | 8.1 g |
| Pineapple And Passionfruit Carbs And Electrolytes Hummingbird Fuels | 387 | 0 g | 96.8 g | 0 g |
| Bananas Haribo | 387 | 3.2 g | 90.3 g | 0 g |
| Gummy Sharks Blue Raspberry Aldi | 387 | 6.5 g | 80.6 g | 3.2 g |
| Whey Protein Isolate Raspberry Swirl Nutrabio | 387 | 80.6 g | 6.5 g | 1.6 g |
| VEGAN protein SUPERFOOD AND BERRY FLAVOR SPROUTS FARMERS MARKET | 387 | 60.6 g | 15.2 g | 9.1 g |
| Hellema Sunbest Fruit Bars Apple & Raisins Hellema | 387 | 4.5 g | 73 g | 8 g |
| Chupa Chups Tin Fruit Chupa Chups | 387 | 0 g | 96 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Choc Log?
100 g of Raspberry Choc Log has 387 kcal. Serving, 1 log, 36 g (36 g): about 139 kcal.
How much protein is in Raspberry Choc Log?
Raspberry Choc Log contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1.2 g in serving, 1 log, 36 g (36 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Raspberry Choc Log?
Raspberry Choc Log has 71.4 g of total carbohydrates per 100 g, including 41.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Choc Log?
Raspberry Choc Log contains 8.6 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in Raspberry Choc Log?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310881915982. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.