Raspberry Cheesecake
Packaged product Sweets and Desserts EARLY RISER
Raspberry Cheesecake contains 471 kcal per 100 g. A serving, 0.333 cup, 32 g (32 g) provides about 151 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 18% of the Daily Value for iron and 17% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 59.4 mg | 3% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 15 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 9.4 g | 19% |
| Vitamin E L | 2.5 mg | 17% |
| Calcium L | 71.9 mg | 6% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 313 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for sweets and desserts (median 5.9 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars15 gbelow the median for sweets and desserts (median 20.8 g)
- Fat20.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat10.9 gabove the median for sweets and desserts (median 5.4 g)
- Sodium59.4 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EARLY RISER
- Barcode
- 6083166032508
- Label serving
- 0.333 cup (32 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matcha Strawberry And White Chocolate Cookies Co-op | 471 | 4.8 g | 61.9 g | 22.6 g |
| Belgian Chocolate 4 Matcha Strawberry & White Chocolate Cookies Irresistible | 471 | 4.8 g | 61.9 g | 22.6 g |
| Dark Chocolate Covered Fine Marzipan Bar Schluckwerder | 471 | 8.1 g | 53.5 g | 23.5 g |
| sweet and salty almond bar Nature Valley | 471 | 8.8 g | 61.8 g | 20.6 g |
| Gluten free chocolate cake slices Sainsbury's Free From | 471 | 3.7 g | 53.7 g | 26.4 g |
| Dark Chocolate Wafflings Waffle lov | 471 | 2.6 g | 77.1 g | 16.9 g |
| Seeded Oaten Biscuits Waitrose | 471 | 11.9 g | 53.6 g | 21.2 g |
| Fruta seca y chocolate Ametller Origen | 471 | 7 g | 51 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6083166032508. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.