Raspberry & apple Soft Oaty Bar
Packaged product Snacks Organix
Raspberry & apple Soft Oaty Bar contains 406 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 107% of the Daily Value for manganese, 53% of the Daily Value for Vitamin E and 48% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.059 µg | 0.3% |
| Vitamin E L | 8 mg | 53% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.051 mg | 1% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 28.3 µg | 7% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 44.3 mg | 3% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 97.2 mg | 23% |
| Phosphorus L | 279 mg | 22% |
| Potassium L | 532 mg | 11% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 2.5 mg | 107% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 4.8 µg | 3% |
| Chloride L | 33.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for snacks (median 7.5 g)
- Fiber5.8 gabove the median for snacks (median 4 g)
- Sugars25 gin the top quarter of snacks (median 4.5 g)
- Fat15 gbelow the median for snacks (median 20.9 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium8 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water15.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (2)
| Water L | 15.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Organix
- Barcode
- 5024121822308
- Quantity
- 30 g
- Category
- Children s snacks
- Packaging
- en:mixed-plastic-wrapper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain _oats_ 48.0%, Raisins (contains sunflower oil) 33.0%, Sunflower oil 12.0%, Apple juice concentrate 4.5%, Raspberry juice concentrate 2.5%*, TOTAL 100%. *non-organic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilApple
Source of the nutrition information
- Open Food Facts, record 5024121822308. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.