Rapidoats flocons d’avoine
Packaged product Grains and Pasta Bloch
Rapidoats flocons d’avoine contains 320 kcal per 100 g. A serving, 60.0 g (60 g) provides about 192 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 62%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 8 g)
- Fiber12 gin the top quarter of grains and pasta (median 3 g)
- Sugars1 gbelow the median for grains and pasta (median 2.2 g)
- Fat7 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.2 gabove the median for grains and pasta (median 0.53 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bloch
- Barcode
- 4564141470024
- Label serving
- 60.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tingly Chili Noodles momofuku | 320 | 11 g | 61 g | 4.5 g |
| Long Grain Golden Star | 320 | 8 g | 74 g | 0 g |
| Apple crumble overnight oats M&S | 320 | 18 g | 42 g | 4.2 g |
| Noodle 张力生 | 320 | 10 g | 67 g | 1 g |
| Aromatic Jasmine White Rice 4 Sisters | 320 | 6 g | 72 g | 0 g |
| Sundried Tomato Pasta Guccis | 320 | 12.3 g | 54.7 g | 4.3 g |
| Tingly Chili Noodles Momofuku | 320 | 11 g | 61 g | 4.5 g |
| Pan De Quinoa Dañar | 320 | 4.3 g | 48.6 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4564141470024. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.