Râpé de Jambon - Fumé
Packaged product Meat Fleury Michon
Râpé de Jambon - Fumé contains 137 kcal per 100 g. A serving, 75 g (75 g) provides about 103 kcal.
Roughly 56% of its calories come from protein, with 39% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 124 kcal per 100 g across 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 5%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for meat (median 18.8 g)
- Sugars1.7 gin the top quarter of meat (median 1 g)
- Fat6 gabove the median for meat (median 5 g)
- Saturated fat2.3 gin the top quarter of meat (median 1.8 g)
- Sodium720 mgin the lowest quarter of meat (median 880 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 3095751915014
- Quantity
- 1pcs
- Label serving
- 75 g
- Category
- Diced ham
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, eau, acidifiant : lactate de potassium, dextrose, sel, stabilisants : diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés d'épaule Bio Village | 136 | 23 g | 0.1 g | 5.1 g |
| Dés de jambon cuit Saint Alby | 135 | 21 g | 1 g | 5.2 g |
| Vorder-Schinkenwürfeli MIGROS | 140 | 18 g | 1 g | 7 g |
| Rape de jambon fumé Cora | 141 | 19 g | 1.3 g | 6.6 g |
| Rapé de jambon fumé au bois de hetre Monoprix | 141 | 19 g | 1.3 g | 6.6 g |
| Schinken Speck Würfel Abraham | 141 | 23 g | 1 g | 5 g |
| Dés de Jambon Monoprix | 133 | 19 g | 1.7 g | 5.5 g |
| Dés d'épaule cuite standard TLJ | 132 | 16 g | 2.4 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3095751915014. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.