Râpe aux 3 fromages lp 200g

Packaged product Dairy and Eggs Netto

Râpe aux 3 fromages lp 200g contains 356 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.

Roughly 69% of its calories come from fat, with 28% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 320 kcal per 100 g across 21 products.

100 g provides 62% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Râpe aux 3 fromages lp 200g by Netto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
25 gprotein
2.9 gcarbohydrates
27 gfat
107kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 27 g 35%
Saturated fat L 20 g 100%
Sodium L 520 mg 23%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Calcium L 808 mg62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 3%Fat: 69%356kcal / 100 g
  • Protein 28%
  • Carbohydrates 3%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium62%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 17 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
  • Fat27 gabove the median for dairy and eggs (median 26 g)
  • Saturated fat20 gabove the median for dairy and eggs (median 18 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Netto
Barcode
3250392354404
Quantity
200 g
Label serving
30 g
Category
Autre fromage ou specialite fromagere a pate molle de vache
Packaging
Plastic,bag,fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromage à pâte pressée non cuite 69% (lait de vache pasteurisé (Origine France), sel, ferments lactiques (dont lait), présure); ; Emmental 15% (lait de vache pasteurisé (Origine France), sel, ferments lactiques (dont lait), enzyme coagulante); ; Mozzarella 15% (lait de vache pasteurisé (Origine France), sel, enzyme coagulante, ferments lactiques (dont lait)); ; amidon de pomme de terre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
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Fromage chaud Netto 347 18 g 1.2 g 30 g
Saint auban 200g Netto 369 17 g 1 g 33 g
Ovale fleur d'ange lp 200g Paturages 343 16 g 0 g 31 g
Saint aignan 200g Paturages 372 17 g 1.6 g 33 g
Cremaux lp 200g Pâturages 374 12 g 1.5 g 37 g
Carre roux lp 220g Netto 325 19 g 1.5 g 26 g
Ovale fleur d'ange lp 300g Netto 324 15 g 0.8 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250392354404. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Râpe aux 3 fromages lp 200g?

100 g of Râpe aux 3 fromages lp 200g has 356 kcal. Serving, 30 g (30 g): about 107 kcal.

Is Râpe aux 3 fromages lp 200g high in protein?

Râpe aux 3 fromages lp 200g contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.5 g in serving, 30 g (30 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 17 g).

How many carbs are in Râpe aux 3 fromages lp 200g?

Râpe aux 3 fromages lp 200g has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Râpe aux 3 fromages lp 200g?

Râpe aux 3 fromages lp 200g contains 27 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Râpe aux 3 fromages lp 200g contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Râpe aux 3 fromages lp 200g?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.