Ranch Tortilla Chips, Ranch
Ranch Tortilla Chips, Ranch contains 464 kcal per 100 g. A typical serving of about 11 chips (28 g) provides about 130 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (503 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 7.1 g | 14% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat25 gbelow the median for snacks (median 28.6 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 3.6 g)
- Sodium571 mgbelow the median for snacks (median 643 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- EATZ
- Barcode
- 0032251904745
- Label serving
- about 11 chips
- Category
- Chips, pretzels and snacks
Ingredients
YELLOW AND WHITE CORN, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, CORN, COTTONSEED AND/OR RICE OIL), RANCH SEASONING (BUTTERMILK POWDER, SALT, TOMATO POWDER, WHEY, BUTTER [CREAM, SALT], ONION POWDER, NONFAT DRY MILK, GARLIC POWDER, CORN SYRUP SOLIDS, SUGAR, CORN STARCH, NATURAL FLAVOR, DEHYDRATED PARSLEY, SPICE, MALIC ACID, SODIUM DIACETATE, CITRIC ACID, LACTIC ACID, YEAST EXTRACT, COLORED WITH ANNATTO EXTRACT, TURMERIC OLEORESIN, AND PAPRIKA OLEORESIN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2533850. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2023. Imported November 6, 2026.
Last updated: . Source description: "RANCH TORTILLA CHIPS, RANCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.