Ramen
Packaged product Other Foods TADA
Ramen contains 173 kcal per 100 g. A serving, 350 ml (350 g) provides about 606 kcal.
Roughly 68% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 8%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fleischknochenbrühe (Wasser, Schweineknochen und - fleisch 22 %, Hühnerknochen und - fleisch 7,4 %, Zwiebeln, Ingwer, Knoblauch), Tonkotsu Tare Gewürzpaste 10 % (Wasser, Speisesalz, entfettete _Sojabohnen_, _Weizen_, Fruktose-Glukose-Sirup, Reis, _Sojabohnen_, Glukosesirup, Seetangextrakt (Seetang, Speisesalz), getrockneter Seetang, fermentierte Würze (Reis-Koji, Speisesalz), Hefeextrakt, Essig, Zucker, Reis-Koji, Pilzextrakt), _Milch_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkOnionGarlicSaltRiceGlucose syrupYeastVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun Hee Hot Ramen | 162 | 5.7 g | 30 g | 1.7 g |
| Pad Thai Ramen Fusia | 191 | 2.5 g | 16.6 g | 0.95 g |
| Tonkotsu Ramen Ajinomoto | 153 | 6.3 g | 17.6 g | 5.9 g |
| Kung Pao Ramen Fusia | 196 | 5.7 g | 39.1 g | 2.2 g |
| 1910 Shoyu Ramen Sun Noodle | 209 | 6.6 g | 42.3 g | 0.82 g |
| Ramen pho kit (Aldi) Aldi | 255 | 4.8 g | 58.3 g | 0.3 g |
| Ramen Tantan Hühnerbrühe TADA | 90 | 5.5 g | 3.7 g | 5.9 g |
| Ramen Kit Aldi Aldi | 317 | 5.3 g | 52.1 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 173 kcal. Serving, 350 ml (350 g): about 606 kcal.
Is Ramen high in protein?
Ramen contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 35 g in serving, 350 ml (350 g). About 23% of its calories come from protein.
How many carbs are in Ramen?
Ramen has 3.6 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 13 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Ramen?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4270003140102. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.