Ram Bandhu Mango pickle
Packaged product Vegetables Ram bandhu
Ram Bandhu Mango pickle contains 209 kcal per 100 g.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 90 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Sodium L | 4,552 mg | 198% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the top quarter of vegetables (median 1.3 g)
- Sugars3.6 gabove the median for vegetables (median 3.3 g)
- Fat11.1 gabove the median for vegetables (median 0.85 g)
- Saturated fat3.7 gin the top quarter of vegetables (median 0.25 g)
- Sodium4,552 mgin the top quarter of vegetables (median 1,110 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ram bandhu
- Barcode
- 8903553601491
- Quantity
- 500g
- Category
- Plant-based pickles
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Priya mango pickle Priya | 205 | 3.1 g | 14.8 g | 14.9 g |
| pickle aachi | 217 | 3.8 g | 16.8 g | 13.8 g |
| Mango Pickle RAM BANDHU | 200 | 3.4 g | 21.3 g | 11.3 g |
| National mix pickle National | 233 | 1.2 g | 9.5 g | 22.4 g |
| Kalyani pickle Kalyani | 181 | 2.7 g | 13.6 g | 12.8 g |
| LIME PICKLE Tangy and fiery, with zesty lime Asda | 173 | 2.5 g | 3.5 g | 15 g |
| Imli Tree Red Stuffed Chilli Pickle Imli Tree | 250 | 7 g | 9 g | 21 g |
| Gongura Red Chilli Pickle G. Pulla Reddy | 252 | 4.1 g | 10.2 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ram Bandhu Mango pickle?
100 g of Ram Bandhu Mango pickle has 209 kcal.
How much protein is in Ram Bandhu Mango pickle?
Ram Bandhu Mango pickle contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.3 g).
How many carbs are in Ram Bandhu Mango pickle?
Ram Bandhu Mango pickle has 21.2 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ram Bandhu Mango pickle?
Ram Bandhu Mango pickle contains 11.1 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Ram Bandhu Mango pickle?
100 g contains 4,552 mg of sodium, 198% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8903553601491. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.