Raisins Seedless
Packaged product Nuts and Seeds Simple Truth Organic
Raisins Seedless contains 300 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 65 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber5 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars65 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium25 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 300 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 80 g | 77.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 5 g |
| Sugars | 65 g | 65 g |
| Sodium | 12.5 mg | 25 mg |
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110914699
- Quantity
- 40 g
- Label serving
- 0.25 cup (40 g)
- Category
- Nuts and Seeds
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC RAISINS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chinese Long Donut Superstore | 300 | 6 g | 39 g | 13 g |
| California Seedless Raisins Shoprite | 300 | 2.5 g | 80 g | 0 g |
| Haldiram Minute Khana Haldiram's | 300 | 5.7 g | 35.7 g | 15.7 g |
| Cinnamon donut Snack | 300 | 33 g | 5.5 g | 15.8 g |
| Fruit & Nut Multigrain Medley Trader Joe's | 300 | 6.7 g | 83.3 g | 5 g |
| Nutella Donut Ferrero | 300 | 5 g | 36.7 g | 15 g |
| Chinese Long Donut Real Canadian Superstore | 300 | 6 g | 39 g | 13 g |
| Seedless Red Dates Kingo Brand | 300 | 2.5 g | 70 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769618. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2026. Imported November 6, 2026.
- Open Food Facts, record 0011110914699. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.