Rainbow Roll

Packaged product Bread and Baked Goods O-kizushi

Rainbow Roll contains 137 kcal per 100 g. A serving, 1 container, 255 g (255 g) provides about 350 kcal.

Roughly 56% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g
7.1 gprotein
18.8 gcarbohydrates
3.5 gfat
350kcal in serving, 1 container, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 3.5 g 5%
Saturated fat not reported
Cholesterol L 15.7 mg 5%
Sodium L 224 mg 10%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 0.78 g 3%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 56%Fat: 23%137kcal / 100 g
  • Protein 21%
  • Carbohydrates 56%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber0.78 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars2.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Sodium224 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
O-kizushi
Barcode
0080119483857
Label serving
1 container (255 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0080119483857. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Source description: "RAINBOW ROLL". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rainbow Roll?

100 g of Rainbow Roll has 137 kcal. Serving, 1 container, 255 g (255 g): about 350 kcal.

How much protein is in Rainbow Roll?

Rainbow Roll contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 18 g in serving, 1 container, 255 g (255 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Rainbow Roll?

Rainbow Roll has 18.8 g of total carbohydrates per 100 g, including 0.78 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow Roll?

Rainbow Roll contains 3.5 g of fat per 100 g.

How much sodium is in Rainbow Roll?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.