Rainbow Evaporated Milk Original
Packaged product Dairy and Eggs Rainbow
Rainbow Evaporated Milk Original contains 146 kcal per 100 g.
Roughly 53% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (133 kcal per 100 g).
100 g provides 41% of the Daily Value for Vitamin B12, 32% of the Daily Value for iodine and 28% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 3.6 µg | 0.4% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 0.018 mg | 0.1% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.36 mg | 28% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 9.8 µg | 2% |
| Vitamin B12 L | 0.98 µg | 41% |
| Calcium L | 246 mg | 19% |
| Iron L | 0.06 mg | 0.3% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 314 mg | 7% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 48.6 µg | 32% |
| Chloride L | 200 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for dairy and eggs (median 6.7 g)
- Sugars10.1 gabove the median for dairy and eggs (median 10 g)
- Fat8.5 gin the top quarter of dairy and eggs (median 6.7 g)
- Saturated fat5.8 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium80 mgin the lowest quarter of dairy and eggs (median 100 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.092 g |
|---|---|
| Polyunsaturated fat L | 0.011 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.003 g |
| Linoleic acid (omega-6, 18:2) L | 0.009 g |
Carotenoids (1)
| Beta-carotene L | 14 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Rainbow
- Barcode
- 8716200613194
- Quantity
- 410 g
- Category
- Evaporated milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Melk, stabiliseringsmiddel (e339), vitamin d. melkfett 8% min, fettfri melkefaststoffer 18% min.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| rainbow milk can 160 ml Rainbow | 146 | 6.9 g | 10.3 g | 8.5 g |
| Evaporated Milk Pams | 146 | 6.9 g | 10.3 g | 8.5 g |
| Black & White Black & White | 145 | 7.1 g | 9.9 g | 8.5 g |
| Full cream evaporated milk Coles | 148 | 7.1 g | 10.4 g | 8.7 g |
| Hollandia evap full cream evaporated milk chi limited | 150 | 8.5 g | 11 g | 8.1 g |
| Evaporated Milk Cardinal Cream | 150 | 6.7 g | 10 g | 8.3 g |
| Lait entier concentre Carrefour | 142 | 6.5 g | 11 g | 8 g |
| Creamy evaporated milk Nestlé | 142 | 6.5 g | 11 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8716200613194. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.