Rahmglace Schokolade
Packaged product Sweets and Desserts MIGROS
Rahmglace Schokolade contains 276 kcal per 100 g. A serving, 40 g (40 g) provides about 110 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (303 kcal per 100 g).
100 g provides 29% of the Daily Value for selenium, 15% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 15.5 mg | 5% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 23 g | |
| Added sugars L | 19.1 g | 38% |
| Protein L | 4 g | 8% |
| Vitamin A L | 36.2 µg | 4% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 140 mg | 11% |
| Iron L | 0.051 mg | 0.3% |
| Magnesium L | 12.4 mg | 3% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 188 mg | 4% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 16 µg | 29% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3.3 g)
- Fiber1.2 gabove the median for sweets and desserts (median 1 g)
- Sugars23 gbelow the median for sweets and desserts (median 24.4 g)
- Fat18 gbelow the median for sweets and desserts (median 18.9 g)
- Saturated fat14 gabove the median for sweets and desserts (median 12.1 g)
- Sodium43 mgbelow the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water52.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.005 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.7 µg |
|---|
Other components (2)
| Water L | 52.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MIGROS
- Barcode
- 7613312472088
- Label serving
- 40 g
- Category
- Ice cream bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VollMILCH 53%, Zucker, Kokosfett, RAHM 9%, MagerMILCHpulver, Glucose - Fructosesirup, Kakaopulver fettarm+ 2%, Kakaomasse+ 2%, Kakaobutter+ 1%, Emulgatoren: E 471 (pflanzlich) und Lecithine, Stabilisatoren: Johannisbrotkern - mehl und Guarkernmehl, natürliche Aromen. Karin enthalten: Nüsse. Rainforest Alliance-zertifiziert. www.ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312472088. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.