Rågsnacks

Packaged product Snacks Coop

Rågsnacks contains 448 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

448kcal per 100 g
11 gprotein
72 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 11 g 14%
Saturated fat L 0.9 g 5%
Sodium not reported
Total carbohydrates L 72 g 26%
Dietary fiber L 8.3 g 30%
Total sugars L 16 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 67%Fat: 23%448kcal / 100 g
  • Protein 10%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for snacks (median 7.5 g)
  • Fiber8.3 gin the top quarter of snacks (median 4 g)
  • Sugars16 gabove the median for snacks (median 4.5 g)
  • Fat11 gbelow the median for snacks (median 20.9 g)
  • Saturated fat0.9 gin the lowest quarter of snacks (median 3.6 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191142909
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Toasted Chips original RITZ 448 6.9 g 72.4 g 15.5 g
Oven Baked S&V Chips Smith's 448 5.2 g 68 g 16 g
Hazelnut protein bar Green back 448 22 g 26.6 g 24.8 g
Snacks, granola bars, soft, uncoated, raisin 448 7.6 g 66.4 g 17.8 g
Pepperoni & Colby Jack Snack Tray SHEETZ 448 18.1 g 4.3 g 37.9 g
Rice Thins salt and vinegar flavour roce snacks Ricesnax 448 7.5 g 82.4 g 9.7 g
Country crisp Jordans 448 8.5 g 63.4 g 16.5 g
Snack merenda Riso Scotti 448 6.4 g 47.8 g 25.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191142909. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rågsnacks?

100 g of Rågsnacks has 448 kcal.

Is Rågsnacks high in protein?

Rågsnacks contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Rågsnacks?

Rågsnacks has 72 g of total carbohydrates per 100 g, including 8.3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rågsnacks?

Rågsnacks contains 11 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.